This is True®
by Randy Cassingham

Randy Cassingham's Bonzer Web Sites of the Week: Recognizing Interesting Sites that are Beyond the Microsoft/AOL-Time Warner/Media Megalith

Wikipedia

"Just anyone" can submit articles to this "open source" encyclopedia, and volunteers review the articles and weed out the garbage. It's the sort of community effort people thought the Internet would be good for when it first went public big time. And someone is making good on that concept!

From This is True for 7 September 2003

Suggestions for further reading:

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Full...
By: Arnold Schwarzenegger
List Price: $27.00
Amazon Price: $17.82
Editorial Review:
Arnold Schwarzenegger hasn't competed as a bodybuilder since he won the Mr. Olympia title in 1980, but he remains the sport's No. 1 icon. He hosts an annual bodybuilding contest in Columbus, Ohio, and allows a column to be ghost-written under his name in a muscle magazine. Today's bodybuilders may have bigger muscles than Arnold ever did, but everyone inside and outside the iron game gives him credit for exponentially broadening the popularity of physique training.

With this updated Encyclopedia (it was originally published in 1985), Schwarzenegger wraps his huge arms around the entire sport. He hits the history of bodybuilding, the champions (he's quite generous in his praise of predecessors, contemporaries, and successors alike), the training systems. Some of the information is more bodybuilding lore than science; for example, exercises are said to "expand the rib cage" or develop the "inner" or "outer" chest, all physiological impossibilities. But they're still good exercises, and the book includes every movement imaginable for every muscle group.

If you love the sport of bodybuilding, you'll want this book in your library, if for no other reason than to feast your eyes on the hundreds of photos of the best physiques in the history of the sport. And, in a pinch, the 800-page encyclopedia can fill in nicely for a missing dumbbell. --Lou SchulerFrom elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."

Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.

Plus, all the features that have made this book a classic are here:

Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique

The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition

Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy

Expert advice on the prevention and treatment of sports-related injuries

Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity

The fascinating history and growth of' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame"

And, of course, Arnold's individual brand of inspiration and motivation throughout

Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.


 
The Encyclopedia of Country Living: An Old Fashioned Recipe Book
By: Carla Emery
List Price: $29.95
Amazon Price: $19.47
Editorial Review:
For twenty years people have relied on these hundreds of recipes, instructions, and morsels of invaluable practical advice on all aspects of growing and preparing food. This definitive classic on food, gardening, and self-sufficient living is a complete resource for living off the land with over 800 pages of collected wisdom from country maven, Carla Emery--how to cultivate a garden, buy land, bake bread, raise farm animals, make sausage, milk a goat, grow herbs, churn butter, catch a pig, make soap, work with bees and more. Encyclopedia of Country Living is so basic, so thorough, so reliable, it deserves a place in every home--whether in the country, the city, or somewhere in between. Initially self-published 20 years ago, The Encyclopedia of Country Living has become the trusted guidebook to sustainable, self-sufficient living. Filled with memorable anecdotes, crucial advice, and a generous helping of good humor, this compendium provides detailed information about food production — growing, processing, cooking, and preserving — together with hundreds of illustrations and recipes. With updates of over 1,100 mail order sources, including websites and email addresses, this revised edition is the definitive classic text for living off the land. “Carla Emery is certifiably one of the craziest, warmest, ... funniest, wisest, most lovable, and idealistic zanies now walking the earth.” — Mother Earth News
 
The Complete Visual Dictionary of Star Wars: The Ultimate Guide to Characters...
By: DK Publishing
List Price: $40.00
Amazon Price: $26.40
Editorial Review:
Provides a complete, comprehensive overview of the Prequel movies (Episodes I-III) and the Trilogy (Episodes IV-VI), this is the definitive photographic guide to the entire Star Wars saga.
 
The New York Times Guide to Essential Knowledge, Second Edition: A Desk Refer...
By: The New York Times
List Price: $35.00
Amazon Price: $22.75
Editorial Review:
A Complete Revision and Thorough Updating of the Ultimate Reference from the Newspaper of Record

Whether you are researching the history of Western art, investigating an obscure medical test, following current environmental trends, studying Shakespeare, brushing up on your crossword and Sudoku skills, or simply looking for a deeper understanding of the world, this book is for you. An indispensable resource for every home, office, dorm room, and library, this new edition of The New York Times Guide to Essential Knowledge offers in-depth explorations of art, astronomy, biology, business, economics, the environment, film, geography, history, the Internet, literature, mathematics, music, mythology, philosophy, photography, sports, theater, film, and many other subjects.

This one volume is designed to offer more information than any other book on the most important subjects, as well as provide easy-to-access data critical to everyday life. It is the only universal reference book to include authoritative and engaging essays from New York Times experts in almost every field of endeavor.

 
The Marvel Encyclopedia
By: Daniel WallaceTom BrevoortAndrew J. DarlingTom DeFalcoPeter SandersonMichael Teitelbaum
List Price: $40.00
Amazon Price: $26.40
Editorial Review:
Marvel Comics' character roster boasts some of the best known and most popular characters ever conceived-heroes that are international household names, both as comic book stars and movie stars, such as Spider-Man, the Hulk and Wolverine. This unique, one-volume encyclopedia contains more than 1000 of Marvel's greatest, with full details of their powers and their thrill-packed careers. The encyclopedia's range of spectacular art features eye-popping work by Marvel's finest artists, while the authoritative text is supplied by a team of top Marvel comic book writers. In addition, double-page features, illustrated with classic covers, trace the fascinating story of Marvel Comics through the decades. The Marvel Comics Encyclopedia is an essential book both for new fans and for those who grew up loving the excitement, heroism and humor of the Marvel Universe. Includes a foreword by Stan Lee.
 
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