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Struggling with your New Year's resolutions? Experts say that a key ingredient to succeeding at creating a new habit is tracking your progress. Joe's Goals makes it easy: create an account, set up your goals, and start putting in those check marks. The rush you'll get from creating a chain of green check marks is amazing! You can let others see your progress for an extra boost to your morale (or a kick in the pants if that's your thing). (VF)
From This is True for 11 January 2009
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